5 Ways Pregnancy is Like a Starbucks Unicorn Frappuccino
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Find out what pregnancy and the Starbucks Unicorn Frappuccino have in common.
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Fresh Strawberry Oat Smoothie
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It's strawberry picking season here in the Triangle area of North Carolina! If you're looking for a delicious recipe to use up all those strawberries, check out our Fresh Strawberry Oat Smoothie.
Read MoreDo You Need a Doula for a Cesarean Birth?
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If you are having a scheduled Cesarean, why would you possibly need a doula? Check out today's blog to learn how doulas support Cesarean births.
Read MoreHave You Heard? Doulas Benefit Everyone
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To help kick off World Doula Week, today's blog talks about how doulas benefit everyone. Yes, everyone.
Read MoreThe Seven-Week Itch or Why is My Baby Crying So Much?
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One question that every new parent asks at some point is: "Why is my baby crying?" And, unfortunately, sometimes there is no answer to that question. But we want to reassure you that all that crying is usually normal and we want to prepare you to expect it with today's blog.
Read More5 Great Books for Young Children
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It's Read Across America week and we just had to get in on the fun. Check out our top 5 picks for young children.
Read MoreWhat Should I Do? Use your BRAIN.
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What can you do when you are faced with a really big decision and don't know what to do? We always remind our clients to use their BRAIN.
Read MoreMonday Meal Ideas: Banana Bread for Breakfast
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Looking for a quick and easy and delicious breakfast recipe that everyone will love? Are you also looking for something to do with those mushy, old bananas sitting on your counter? Well, then today's blog is perfect for you!
Read MoreAnd the Oscar goes to........
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The red carpet is out. The celebrities are wearing their finest. Hollywood is abuzz with who will win an Oscar at tonight's Academy Awards. Check out this blog to see how we related Best Picture nominees to new motherhood.
Read MoreWho you gonna call? Sibling Doulas!
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We hear it all the time....what will I do with my older kids when I go into labor?!! Read to find out how Doulas of Raleigh is ready to support you from every angle.
Read MoreAlert! Postpartum Recovery Red Flags
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We want you to know that your body can do some unexpected things during the postpartum time, but that most of those things are completely normal. But we also want you to know about the red flags that are outside the range of normal and when to call your care provider.
Read MoreWhy Is My Hair Falling Out?! And Other Postpartum Questions
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Hair loss. Sweating. Bleeding. Are you ready for your own postpartum recovery? We have the answers to the questions you don't even know to ask yet.
Read MoreEverything You DON'T Know About Postpartum Depression
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We know you've heard of postpartum depression. But we also know you haven't heard the full story behind postpartum mood disorders. Today's blog tackles the topics that we just aren't talking about.
Read MoreOuch! I Wasn't Prepared For This...
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Holy painful latch! If you find yourself wincing in pain every time your new babe comes to the breast, we've got some helpful tips for you in today's blog.
Read MoreThe ABCs of Comfort
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Find out 26 easy ways to stay more comfortable during labor and birth.
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Hello? It's me.....
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Your precious baby is here. She's precious but you need some adult interaction. Check out some ways to make some new mom friends.
Read More5 Baby-friendly Activities You Can Do This Weekend
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TGIF! Get out of the house this weekend and enjoy some fun activities around the Triangle.
Read MoreHelp! How Do You Meal Plan?
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Have you heard that saying, "Failing to plan is planning to fail"? When it comes to meal planning, this is certainly true. If you've never done it before, it can sound a little daunting. But figuring out a system of meal planning that works for your family will save you from yet another night of takeout. And bonus - today's blog includes a handy printable with a week's worth of meals and a grocery list too!
Read More#treatyoself2017
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Find out what the cast of Parks and Rec have to do with you and self-care on this Valentine's Day.
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