The Best One-Handed Snack for New Moms

The Best One-Handed Snack for New Moms

Any mom can tell you - we are really good at doing things one-handed. When you're always holding a baby, you just have to be. And this includes eating one-handed. So I'm forever on the lookout for easy to make one-handed snacks. And let me tell you, this one is the best. 

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Keep Love Alive: Finding Time for Romance With a New Baby

Keep Love Alive: Finding Time for Romance With a New Baby

Valentine's Day with a new baby. Ugh, you might be thinking. Who has time for that right now? But if you want to keep the spark alive with your partner during this tough stage of parenting, you have to make time. Even small amounts of time like what we talk about in today's blog.

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In-Home Encapsulation: You Want To Do What In My Kitchen?!

In-Home Encapsulation: You Want To Do What In My Kitchen?!

Doulas of Raleigh is proud to offer our clients in-home placenta encapsulation. That means we only process placentas in our clients' homes, in their kitchens. If that gives you pause, check out today's blog so you can understand the extremely important reasons why we do it this way.

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Be Prepared: Top 5 Freezer Meals for New Parents

Be Prepared: Top 5 Freezer Meals for New Parents

Are you working on a postpartum plan for after baby arrives? If so, make sure you add time for prepping freezer meals to that plan. You won't regret having a fridge stocked with healthy, ready-to-go meals during those first weeks with a new baby. Check out today's blog for some recipe inspiration. 

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Placenta Encapsulation: Why Would Anyone Do That?

Placenta Encapsulation: Why Would Anyone Do That?

You've probably heard of placenta encapsulation. But why would anyone do that?! Check out our latest blog to learn about the benefits our clients have experienced with placenta encapsulation.

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Postpartum Doulas: Your Postpartum Cheerleaders

Postpartum Doulas: Your Postpartum Cheerleaders

Rah Rah Sis Boom Bah. We say, "Postpartum," and you say..."Depression." What?! No, we want you to say "Doula!" That's because postpartum doulas are every new parent's postpartum cheerleaders and we want you all to know more about us.

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