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And the Oscar goes to........

The red carpet is out. The celebrities are wearing their finest. Hollywood is abuzz with who will win an Oscar at tonight's Academy Awards. Check out this blog to see how we related Best Picture nominees to new motherhood.

New Parents, Newborn, Parenting, Postpartum Doulas, Self-care, Recreation and EventsHeather ClementsFebruary 26, 2017Oscars, Best Picture, The Academy Awards, motherhood, new mom, newborn, new baby, Arrival, HIdden Figures, Fences, La La LandComment

Who Needs Sleep?

Find out how our overnight postpartum doulas can help you #getsleep.

Postpartum Doulas, Self-care, Newborn, New Parents, Breastfeeding, Formula FeedingHeather ClementsFebruary 19, 2017sleep, doula, postpartum doula, newborn, baby, baby blues, new baby, new mom, new dad, breastfeeding, bottle-feeding

The Best One-Handed Snack for New Moms

Any mom can tell you - we are really good at doing things one-handed. When you're always holding a baby, you just have to be. And this includes eating one-handed. So I'm forever on the lookout for easy to make one-handed snacks. And let me tell you, this one is the best.

Postpartum DoulasKelly RutanFebruary 12, 2017meal prep, meal planning, recipes, snacks, postpartum, postpartum doula, postpartum support Comment

Be Prepared: Top 5 Freezer Meals for New Parents

Are you working on a postpartum plan for after baby arrives? If so, make sure you add time for prepping freezer meals to that plan. You won't regret having a fridge stocked with healthy, ready-to-go meals during those first weeks with a new baby. Check out today's blog for some recipe inspiration.

Postpartum DoulasKelly RutanFebruary 8, 2017meal prep, meal planning, freezer meals, postpartum plan, postpartum support, postpartum doula, postpartum recovery, newborn, new mom, new dad, new parentComment

Embrace your Journey with the Compassionate Support of Doulas of Raleigh!