Breathing Techniques During Labor

Breathing Techniques During Labor

Breathing well is one of the best ways you can can help yourself cope with your labor contractions. There are many different ways to help you or your support team guide your breath. Take a look at our blog post for more details.

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Tips for Your Induction

Tips for Your Induction

According to data from a 2018 study, nearly 42% of first time mothers were scheduled for an induction. Sometimes those inductions were medically necessary and sometimes the birthing person chose to schedule an elective induction. You may find yourself discussing and scheduling induction with your care provider for a number of reasons. Regardless of the reason, we have some tips to help your induction be a better experience for you and your partner.

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Do I Still Need A Doula If I Have A Midwife?

Do I Still Need A Doula If I Have A Midwife?

Postivie pregnancy test..check. Secured an amazing midwife…check. Hire an amazing doula? Ch..wait…now why do I need one if I already have a midwife? This is a common question and we answer it today in our blog!

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How to Prepare for Labor Day

How to Prepare for Labor Day

Labor Day weekend is here and some folks have been preparing to travel to squeeze in one last beach or lake trip, preparing to host a cookout for family and friends, or just preparing to have a nice long weekend at home. We thought Labor Day weekend was a great time to talk about preparing for your very own Labor and Birthing Day!

There are 4 main things to consider when preparing for labor and birth: think about the birth experience you’d like to have, choosing a care provider, educating yourself, and hiring a doula!

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Ways to Augment Labor

Ways to Augment Labor

In many cases labor progresses just fine on its own but sometimes there is a reason to augment, or enhance, labor. Augmentation of labor is different than induction of labor. Augmentation would happen after spontatneous labor is already underway. Take a look at this post to read about different ways to enhance labor.

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Supporting Dads in Labor

Supporting Dads in Labor

Father’s Day is just around the corner so we thought it was a great time to talk about how labor doulas support Dads/birth partners during labor. Doulas are not just for the laboring person! Check out all the ways a labor doula can support the dad-to-be!

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