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Posts in Self-care

Who Needs Sleep?

Who Needs Sleep?

Find out how our overnight postpartum doulas can help you #getsleep.

Postpartum Doulas, Self-care, Newborn, New Parents, Breastfeeding, Formula FeedingHeather ClementsFebruary 19, 2017sleep, doula, postpartum doula, newborn, baby, baby blues, new baby, new mom, new dad, breastfeeding, bottle-feeding

5 Baby-friendly Activities You Can Do This Weekend

5 Baby-friendly Activities You Can Do This Weekend

TGIF! Get out of the house this weekend and enjoy some fun activities around the Triangle.

Self-care, Parenting, Older Kids, Newborn, New Parents, Recreation and EventsHeather ClementsFebruary 17, 2017weekend, baby, new baby, Raleigh, Triangle, events, new mom, new dad, newborn, art, food, parks and rec Comment

#treatyoself2017

#treatyoself2017

Find out what the cast of Parks and Rec have to do with you and self-care on this Valentine's Day.

Parenting, Newborn, Older Kids, New Parents, Self-careHeather ClementsFebruary 14, 2017self-care, parks and rec, treatyoself, motherhood, postpartum, birth, new baby, new parent, newbornComment