Clients often ask us how they can prepare for labor. While there are many ways to prepare for labor itself (take a childbirth class, practice good breathing, go on walks, practice relaxation techniques, etc), there are many things you can do to help your body to start to prepare for labor. Take a look at our newest blog to find out how!
Read MoreWhether this is your 1st baby or your 3rd, it’s normal to be apprehensive about potential tearing during birth. While we don’t have a crystal ball about who will and won’t tear we DO have a few tips to help minimize the chance. Take a look at this post for a few suggestions to help keep your perinuem intact.
Read MoreDoulas of Raleigh, LLC * info@doulasofraleigh.com * (919) 424 6068
Doulas of Raleigh has experience with the following: Vaginal Birth * Cesarean Birth * VBAC * Birth of Multiples * Unmedicated Birth * Epidural * Hospital Birth * Home Birth * Birth Center * Inductions * Postpartum Support and Recovery * Breastfeeding * Pumping * Bottle-Feeding * Formula Feeding * Tongue Tie Support * Newborn Care * Diapering * Meal Planning and Preparation * Babywearing * Postpartum Depression * Postpartum Anxiety * Postpartum Mood Disorders * Care of Multiples * Placenta Encapsulation *
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Doulas of Raleigh serves the following areas: Raleigh * Durham * Chapel Hill * Cary * Apex * Morrisville * Research Triangle Park * Garner * Clayton * Holly Springs * Fuquay Varina * Carrboro * other surrounding Wake County areas
Photography by Nicole Hanner of Hanner Studios
