When Your Birth Plan Goes Up in Flames

When Your Birth Plan Goes Up in Flames

Did anyone prepare you for feeling so completely blindsided by how your birth went? Yeah, you’re not alone. It is hard to be happy with your experience when your birth plan gets thrown out the window. Read our latest blog for some empathy and validation.

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What Can I Do to Prepare My Body For Labor?

What Can I Do to Prepare My Body For Labor?

Clients often ask us how they can prepare for labor. While there are many ways to prepare for labor itself (take a childbirth class, practice good breathing, go on walks, practice relaxation techniques, etc), there are many things you can do to help your body to start to prepare for labor. Take a look at our newest blog to find out how!

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