Blog

You’ve probably heard about grandparents coming to visit when the new baby is born. This can be a dream when grandparents can help new parents get rest and food. You may have also heard about some grandparents who put the baby to sleep on their stomach or add rice cereal to a bottle of formula or breastmilk. Or, telling the parents what they are doing is wrong, even if its what their pediatrician told them to do. This can be more of a nightmare for new parents who start to distrust the new grandparents in caring for the new baby. Fortunately, there are ways grandparents-to-be can prepare for this new role by learning about boundaries and up to date newborn care. Check out our recommendations in this blog.

You're Not a Perfect Mom And Here's Why

How many times a day have you looked at your new baby, looked around your home, and crucified yourself because you are not a perfect mom? How many times a day do you beat yourself up because this new parenthood thing is SO different from how you imagined it would be? We see you. And we’ve got something we need to say to you.

Get Some Skin in the Game

Ever wondered why skin to skin is so good for your baby (and you!)? We tell you why.

Top 5 Tips for Taking Baby to the Beach or Pool

Want to take a trip to the beach or pool but don’t know how to do that with baby in tow? Check out our 5 tips to make the outing a little easier.

New Parents, Newborn, Parenting, Sibling DoulasHeather ClementsMay 31, 2018baby, summer, parenting, beach, pool

Sleeping Like a Baby

You know your new baby needs sleep. Check out this blog for ways to help a newborn get to, and stay, asleep for adequate stretches.

C'mon Ride the Train! Destination: Diapers for Families in Need

Did you know that 1 in 3 families have to choose between buying diapers and food? Did you know that WIC and food stamps do not cover diapers? Check out this blog on the way a Wake County program is filling the need for diapers in our community. Doulas of Raleigh is partnering with this organization to help raise awareness and increase donations.

New Parents, Newborn, Parenting, PIcture Books, PregnancyHeather ClementsJanuary 11, 2018new baby, newborn care, baby, diapers, pregnancy, birth, toddlers

Baby it's Cold Outside (5 Places to Visit w Your Baby)

Baby, it's cold outside! Check out these 5 indoor activities you can do around Raleigh with your baby and toddler in tow.

Parenting, Newborn, Older Kids, Recreation and EventsHeather ClementsJanuary 5, 2018winter fun, Raleigh, newborn, baby, toddlers, preschoolersComment

Everything But the Kitchen Sink

Are you overwhelmed with the thought of packing your hospital bag? We've got you covered with a simple packing list for the laboring person, support person, and the baby.

Birth Doulas, Comfort Measures, Labor, New Parents, Newborn, Self-careHeather ClementsDecember 12, 2017birth, hospital birth, labor, labor support, packing list, newbornComment

Black Breastfeeding Week Guest Post

In honor of Black Breastfeeding Week, we invited Emerald to write about her experience as a Black Mother who breastfeeds as well as her experience as a lactation support professional. Thank you, Emerald, for writing this and sharing your experiences with us.

Is it Safe to Swaddle?

What's the deal with the latest controversy surrounding swaddling? Is it still safe to swaddle your baby? Check out our latest blog to read about the pros and cons when it comes to swaddling.

The Seven-Week Itch or Why is My Baby Crying So Much?

One question that every new parent asks at some point is: "Why is my baby crying?" And, unfortunately, sometimes there is no answer to that question. But we want to reassure you that all that crying is usually normal and we want to prepare you to expect it with today's blog.

NewbornKelly RutanMarch 7, 2017newborn, baby, crying, soothing, new mom, new dad, new parent, colic, newborn care, postpartum supportComment

And the Oscar goes to........

The red carpet is out. The celebrities are wearing their finest. Hollywood is abuzz with who will win an Oscar at tonight's Academy Awards. Check out this blog to see how we related Best Picture nominees to new motherhood.

The ABCs of Comfort

Find out 26 easy ways to stay more comfortable during labor and birth.

Who Needs Sleep?

Find out how our overnight postpartum doulas can help you #getsleep.

Hello? It's me.....

Your precious baby is here. She's precious but you need some adult interaction. Check out some ways to make some new mom friends.

New Parents, Breastfeeding, Newborn, Recreation and EventsHeather ClementsFebruary 18, 2017new parent, new mom, new dad, maternity leave, newborn, friendship, raleighComment

5 Baby-friendly Activities You Can Do This Weekend

TGIF! Get out of the house this weekend and enjoy some fun activities around the Triangle.

#treatyoself2017

Find out what the cast of Parks and Rec have to do with you and self-care on this Valentine's Day.

Parenting, Newborn, Older Kids, New Parents, Self-careHeather ClementsFebruary 14, 2017self-care, parks and rec, treatyoself, motherhood, postpartum, birth, new baby, new parent, newbornComment

Just Say No...To Too Many Visitors

Your new baby is finally here! It's the moment you've been waiting for...and apparently everyone else too. What do you do when you find yourself with an onslaught of visitors - just say no! Read on to find out why.

NewbornKelly RutanFebruary 7, 2017postpartum support, postpartum recovery, postpartum hormones, breastfeeding, newborn, new baby, new mom, new dadComment

Babies and the the Super Bowl - They're Just Alike

Are you ready for some football? Are you also getting ready for baby? I bet you didn't know how much new babies have in common with the Super Bowl. It's true, check it out.

NewbornKelly RutanFebruary 5, 2017newborn, new parent, new mom, new dad, postpartum, postpartum support, postpartum doulaComment

Embrace your Journey with the Compassionate Support of Doulas of Raleigh!