Maternal Mental Health Week 2019 is here. It’s Ok to not be OK. You are not alone. Check out this blog post for support options in the Triangle.
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As National Infertility Awareness Week comes to a close, we want you to know that you are not alone. We know that 1 in 8 couples struggle with infertility. It affects us, our friends, our loved ones, and it’s time we started talking about it.
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It doesn’t matter if you are a new parent in the throes of daily life with a newborn, an older mom trying to make this whole work-life balance thing happen, or just a tired human on a Friday night looking for a way to unwind: you could definitely use some laughs. Check out our favorite binge-worthy comedies currently streaming on Netflix and laugh until you cry.
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Another Valentine’s Day has come and gone. And whether you’re here for all that hearts and chocolate and romance stuff or not, we need you to check out today’s blog. Because chances are, you forgot someone pretty important this V-Day.
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Telling your partner “I love you” can be done in more than one way. Check out this post for ways to communicate love to your partner in a way they most appreciate.
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It’s Galentine’s Day 2019! We are showing love to our friends on the blog today as our Love Week celebration continues.
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Birth doulas LOVE birth. It’s common for most people to associate them with only the birth itself. What’s not often discussed is what the birth doula does leading up to the birth and sometimes behind the scenes at the birth itself. Check out this post for more info.
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Does the thought of going into labor overwhelm you? Check out this post to find out how you can take control.
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Want to take a trip to the beach or pool but don’t know how to do that with baby in tow? Check out our 5 tips to make the outing a little easier.
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1 in 3 births in the United States are Cesarean births. If your birth is one of them, check out our Top 5 Tips for Recovery.
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Daylight Savings is just around the corner and this can strike fear in the hearts of all parents. Don't worry! We have some tips to help your baby adjust to Daylight Savings time.
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Is your brain drawing a blank when it comes to singing your little one to sleep at night? Today's Top 10 blog has got you covered.
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You know your new baby needs sleep. Check out this blog for ways to help a newborn get to, and stay, asleep for adequate stretches.
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Did you know that 1 in 3 families have to choose between buying diapers and food? Did you know that WIC and food stamps do not cover diapers? Check out this blog on the way a Wake County program is filling the need for diapers in our community. Doulas of Raleigh is partnering with this organization to help raise awareness and increase donations.
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Baby, it's cold outside! Check out these 5 indoor activities you can do around Raleigh with your baby and toddler in tow.
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Are you overwhelmed with the thought of packing your hospital bag? We've got you covered with a simple packing list for the laboring person, support person, and the baby.
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You've heard about placenta encapsulation, but what does the process really look like? Today's blog gives you an inside peek into what happens - start to finish - when you hire one of our Postpartum Placenta Specialists.
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This month we are beginning a new blog series highlighting local businesses. The first to be featured is SnickerDoodles, a creative and fun play space that is enjoyable for kids and grown-ups alike. Check out our interview with SnickerDoodles owner, Jaime Adams, and then head on over for a visit.
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Have you seen placenta encapsulators pushing the benefits of "magic" pills? Well, unfortunately the early postpartum period is not a fairy tale, so beware of anyone selling magic pills. We tell you why.
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