Ever wondered why skin to skin is so good for your baby (and you!)? We tell you why.
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All the things we’ve never wished for….a complete guide to what not to get a mother for Mother’s Day.
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Maternal Mental Health Week 2019 is here. It’s Ok to not be OK. You are not alone. Check out this blog post for support options in the Triangle.
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Want to take a trip to the beach or pool but don’t know how to do that with baby in tow? Check out our 5 tips to make the outing a little easier.
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1 in 3 births in the United States are Cesarean births. If your birth is one of them, check out our Top 5 Tips for Recovery.
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Is your brain drawing a blank when it comes to singing your little one to sleep at night? Today's Top 10 blog has got you covered.
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Did you know that 1 in 3 families have to choose between buying diapers and food? Did you know that WIC and food stamps do not cover diapers? Check out this blog on the way a Wake County program is filling the need for diapers in our community. Doulas of Raleigh is partnering with this organization to help raise awareness and increase donations.
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Are you overwhelmed with the thought of packing your hospital bag? We've got you covered with a simple packing list for the laboring person, support person, and the baby.
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It's Read Across America week and we just had to get in on the fun. Check out our top 5 picks for young children.
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The red carpet is out. The celebrities are wearing their finest. Hollywood is abuzz with who will win an Oscar at tonight's Academy Awards. Check out this blog to see how we related Best Picture nominees to new motherhood.
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Find out how our overnight postpartum doulas can help you #getsleep.
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Your precious baby is here. She's precious but you need some adult interaction. Check out some ways to make some new mom friends.
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TGIF! Get out of the house this weekend and enjoy some fun activities around the Triangle.
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Have you heard that saying, "Failing to plan is planning to fail"? When it comes to meal planning, this is certainly true. If you've never done it before, it can sound a little daunting. But figuring out a system of meal planning that works for your family will save you from yet another night of takeout. And bonus - today's blog includes a handy printable with a week's worth of meals and a grocery list too!
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Find out what the cast of Parks and Rec have to do with you and self-care on this Valentine's Day.
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